Build your self-worth

with the help of Cinderellas story

  • 4 individual sessions

    Individual online meetings will enable you to talk to someone who is trustworthy, was where you are now and knows what you are going through.

  • 13 symbols

    13 symbols from the Cinderella story you know well placed in a real-life workplace environment to show you where you get stuck and how to change to feel and work better and be more satisfied at work and in life!

  • 13 + exercises

    13 worksheets that make you dig deep into your situation and help you find concrete solutions suitable for you. In addition to regular exercises, you will get as many you need to obtain the desired change.

  • Practical solutions

    Practical advice and solutions to everyday problems you face at work with your co-workers.

  • 4 custom recorded meditations

    Through meditation, you will see yourself without the limitations of your ego-self. That means no judgment, no punishing yourself. The vision of yourself will become more apparent, and you will do it in a kind and gentle manner.

Program

How to rebuild your shattered self-worth in your workplace

  • 1
    Before you start
  • 2
    Introduction to the programme
  • 3
    Good, diligent and hard working - are you like that at work?
  • 4
    Ashes or how much we believe what others say about us
  • 5
    An evil stepmother or how much you allow people , to do bad things to you.
  • 6
    Wicked sisters or why people gossip and say bad things about you
  • 7
    An invitation to dance or what goes on inside of us when we want something new
  • 8
    A Good fairy or How we fulfill our desires
  • 9
    The peas and the lentils or how to choose what we believe about ourselves.
  • 10
    The prince – Why it's not necessary to wait for your prince on his white horse
  • 11
    A carriage, or Do I really see the right solutions to my own problems?
  • 12
    Cinderella's dress or why people are jealous
  • 13
    Glass shoes and how to show who we truly are
  • 14
    Run away at midnight or why I prefer to do nothing and remain unhappy.
  • 15
    About Cinderella's wedding and what this sentence really means 'And they lived happily ever after.'
  • 16
    THE CONCLUSION
  • 17
    What is next?
  • Welcome to the Cinderella in the workplace programme Welcome message from your coach
  • Introduction to the programme Work Sheets: Welcome to the programme
  • AUDIO: Cinderella: Good, diligent, and hard-working? Working Sheets: Good, dilligent, hard-working?
  • AUDIO: Ashes or how much we believe what others say about us. Working Sheets: Why do the oppinions of others mean so much to us?
  • AUDIO: An evil stepmother or how much you allow people, to do bad things to you Working Sheets: Why are people treating me poorly?
  • AUDIO: Wicked sisters or why people gossip and say bad things about us Working Sheets: Why do people speak mean to me?
  • AUDIO: An invitation to a dance or what goes on inside of us when we really want something new. Working Sheets: How to achieve change?
  • AUDIO: A Good Fairy or How to fulfil our Desires Working Sheets: How to fulfill your wishes?
  • AUDIO: The peas and the lentils or how to choose what we believe about ourselves. Working Sheets: How to choose what to believe about yourself?
  • AUDIO: The prince – Why it's not necessary to wait for your prince on his white horse Working sheets: Why you don't need to wait for a prince charming
  • AUDIO: A carriage, or Do I really see the right solutions to my own problems? Working sheets: How do you solve your problems?
  • AUDIO: Cinderella's dress or why people are jealous Working sheets: What is envy and what is it telling you?
  • AUDIO: Glass shoes and how to show who we truly are Working sheets: Who are you if everything is taken from you?
  • AUDIO: Run away at midnight or why I prefer to do nothing and remain unhappy. Working sheets: How not to run away from changes
  • AUDIO: About Cinderella's wedding and what this sentence really means 'And they lived happily ever after.' Working sheets: How to achieve inner ballance
  • AUDIO: THE CONCLUSION The Conclusion
  • What next?

Your investment